beginner's mind

Beginner's mind is Zen practice in action. It is the mind that is innocent of preconceptions and expectations, judgements and prejudices. Beginner's mind is just present to explore and observe and see "things as-it-is." I think of beginner's mind as the mind that faces life like a small child, full of curiosity and wonder and amazement. "I wonder what this is? I wonder what that is? I wonder what this means?" Without approaching things with a fixed point of view or a prior judgement, just asking "what is it?"

Can we look at our lives in such a way? Can we look at all of the aspects of our lives with this mind, just open to see what there is to see? Children begin to lose that innocent quality after a while, and soon they want to be "the one who knows." We all want to be the one who knows. But if we decide we "know" something, we are not open to other possibilities anymore. And that's a shame. We lose something very vital in our life when it's more important to us to be "one who knows" than it is to be awake to what's happening. We get disappointed because we expect one thing, and it doesn't happen quite like that. Or we think something tought to be like this, and it turns out different. Instead of saying, "Oh, isn't that interesting," we say, "Yuck, not what I thought it would be." Pity. The very nature of beginner's mind is not knowing in a certain way, not being an expert. As Suzuki Roshi said in the prologue to Zen Mind Beginner's Mind, "In the beginner's mind there are many possibilities, in the expert's there are few." As an expert, you've already got it figured out, so you don't need to pay attention to what's happening. Pity.

How can we cultivate this mind that is free to just be awake? In zazen, in just sitting, in sitting and noticing the busyness of our mind and all of the fixed views that we carry. Once we noticed the fixed views that we are carrying around with us, the preconceptions that we are carrying around with us, then it is possible for us to let them go and say, "Well, maybe so, maybe not." Suzuki Roshi once said, "The essence of Zen is 'Not Always So'." "Not always so." It's a good little phrase to carry around when you're sure. It gives you an opportunity to look again more carefully and see what other possibilities there might be in the situation.
that have to do with right or wrong?"

First, before you can let go of preconceptions and expectations and prejudices, you have to notice them; otherwise, they're just carrying on unconsciously and affecting everything you do. But as you sit, you begin to recognize the really persistent ones: "Oh my gosh...You again! Didn't I just deal with you yesterday?" And again. And again. Pretty soon, you can't take them seriously. They just keep popping up, and popping up, and popping up, and after a while you become really familiar with them. And you can't get so buried under something once you realize that it's just a habitual state of mind and doesn't have much to do with what's right in front of you. It's just something that you haul around with you all the time and bring out for every occasion. It hasn't much to do with the present situation. Sometimes you can actually say, "Oh, I think I'm just hauling that around with me. I don't think it has anything to do with this."